KARATE: A Grays karate club has won four medals at the British Four Nations Karate Championships.

Yamaguchi Goju-Kai won two silver and two bronze medals at the British 4 Nations Karate Championships at the Leicester Arena.

More than 1,000 competitors from England, Scotland and Wales competed over two days of stiff competition, and the Grays club was among those celebrating.

Zuzanna Zajac won silver in the kata and bronze in the kumite, while Lucas Perry was a silver medallist in the kumite and Amy Raven took bronze as well.