SWIMMING: THURROCK Swimming Club squad members showcased their talent by qualifying and competing at the East Region ASA Regional Championships held in Norwich.

They faced tough competition from the sixcounties that make up the East Region.

Aaron Lambie in his first championships was crowned regional champion for the age 10 years 200m butterfly and added a silver for the 100m Butterfly, bronze for the 400m individual medley, and was a finalist and finished in sixth in the 200m freestyle, eighth in the 200m IM and 8th in 200m Freestyle. Aaron finished sixth overall in the aged 10 year category for the championships.