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Walk your way to health

9:45am Friday 25th July 2008

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WALK your way to health is the message from South West Essex Primary Care Trust.

The PCT is urging Thurrock people to take part in regular 30 minute walks including one at Chafford Hundred nature reserve.

The Chafford Hundred walk leaves from the entrance to Gorges Nature Park in Drake Road at 10.30am each Friday.

People who usually take part are asked to note that this is a change of time – the previous start time was 9.30am.

If you are joining the walks programme for the first time, please turn up 15 minutes early to meet the walk leaders, Martin and Jackie.

If you would like more information about the Chafford Hundred event or other walks in the programme call Liz Ulph on 01708 805089.


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