Shelter research has revealed that 9,000 children are going to be homeless this Christmas in the East of England, three times higher than 2014.

The latest figures show a rise of 300% - or that the number of children who will be homeless this Christmas has tripled - up from 3,000 in Christmas 2014.

The homeless charity said it conducted research with 20 families living in B&Bs and hostels, uncovering the struggles they face every day.

Families reported living in unfit and often dangerous conditions, with reports of children seeing their parents being physically attacked, being exposed to drug and alcohol abuse, and having strangers enter their rooms without permission.

The majority of families interviewed said their children’s emotional wellbeing and development had been badly affected, with reports of bed-wetting, problems with speech, anxiety, and distress.

In some cases, the impact was so severe that parents reported that children developed worrying behaviours including one child who began to self-harm and a six year old boy who developed a nervous tick due to anxiety.

Francesca and her two children became homeless after her mother, who they were living with, unexpectedly became a guardian to two young family members and there was no longer room for her family.

With nowhere else to go, they were forced to live in one room of a hostel for seven months.

Francesca said: “It was an incredibly difficult time for us. My daughter’s grades suffered because the baby would keep her up all night. It was also hard for her to keep her friendships going because she couldn’t bring any of them over to play.

“When you’re in a hostel it doesn’t feel like you’ve got a future, you can’t look ahead, you can’t see a way out. It’s like being in a big black hole and there’s no light. Luckily I spoke to an adviser from Shelter who eventually helped us find a better place to live. If it wasn’t for them, I don’t where we’d be now – we’re so grateful to have had their support.”

Alison Mohammed, Director of Services at Shelter: “There’s nothing more heart-breaking than hearing the voice of a parent who’s desperately trying to keep a roof over their children’s heads.

“But the sad fact is, almost every day, we hear from families who’ve fallen on hard times and found themselves living in a single cramped room of a B&B or hostel, unable to give their children the environment they need to grow and thrive in.

“Worrying about your child’s safety every day, eating dinners on the floor, and sharing beds – this is no way for a family to live. But sadly we know we’re going to have even more families coming to us who are facing the reality of Christmas without a place to call home.

“That’s why we urgently need the public’s support to help us make sure we can be there for more homeless families this Christmas.”

To support Shelter’s Christmas appeal please visit www.shelter.org.uk or text SHELTER to 70060 to donate £3.